Learning about their tactics is the best way I can think of to neutralize them.
The following is quoted from here.
Trump booster Steve Bannon articulated his approach as follows, he would: “Flood the zone with sh**”.
Bannon articulated the zone-flooding philosophy well, but he did not invent it. In our time, it was pioneered by Vladimir Putin in post-Soviet Russia. Putin uses the media to engineer a fog of disinformation, producing just enough distrust to ensure that the public can never mobilize around a coherent narrative.
It’s up to you whether these tricks will work.
The congruent story is the true story.
Disinformation agents pretend to be our friends but they are really trying to subvert us.